keep rollin’ rollin’ rollin’ {M80 Roller Review}

I recently got the insanely awesomest chance to try the M80 Roller because of my affiliation with Run Eat Tweet AZ and seriously, I am one lucky runner.

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Foam rollin’ has always been part of my running life. As many of you know, foam rolling can really help with recovery. I’ve always had the regular ol’ rollers you can find at your nearby Target and like. Nothing wrong with those and they’ve always worked fine. I had no idea really that there were endless options of rollers.

Until I got to try this one.

I picked the M80 up from my buddy Jeremy @ConfessionsOfAnAmateurAthlete (and creator of RETAZ) at the Phoenix Marathon expo and I kid you not, after like 5 minutes of walking around holding that thing, I was approached by TWO people asking me if what I was holding was an M80 roller. No. Joke.

My husband and I immediately looked at each other after the second stranger approached and were like, “Um, apparently this is a big deal.”

We all know what happened that Phoenix Marathon day and I didn’t get to try the roller until my first run after my DNF. It was after a trail run. The perfect circumstances as my legs were all kinds of sore from hills.

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And yeah. It’s a big deal.

The roller is firm and that has to be the biggest thing I like about it. I can feel it working my muscles and getting deep in there. I don’t have to forcefully press down like with an ordinary foam roller. In fact, I kinda have to let up a little because truth is, it hurts LOL. Good, awesome hurt, but hurt nonetheless jaja!!

There’s no slippage happening here either. My old roller would sometimes try and well, roll away from me when I’d use it, but this one stays put. It has these grooves that help prevent it from running away and those grooves are what also help get really deep into your muscles.

There are so many ridiculously awesome colors available and I know that’s not a huge deal to some but for others, it is (like you know, if you want to take pictures of you foam rollin’ and share on social media 😉 ) Mine’s pink (purple was taken) and if you take a look online, you’ll see that there are quite a few solid colors and a number of designs to choose from.

There are also different size options. There’s a travel size 6″, a regular 15″ (that’s the one I have), and a 30″.

I know at first glance the price might make you think about sticking with your oldie but goodie, but trust me (and you know you really can), this foam roller is super legit. When you try it, you’ll know why it’s become a reason to stop a random stranger and ask if that is THE M80 roller.

And guess what?

Run Eat Tweet AZ will be giving away ONE FREE M80 ROLLER every day this week!!!!!! Go (like now, seriously, go) to their Facebook page for details. You do not want to miss out on a chance to snag quite possibly the best freebie out there.

And if you don’t win? It’ll be worth every penny if you treat yourself to one. 🙂

–Do you foam roll? Like it?

–Have you heard of the M80 Roller?

I received my M80 roller via Run Eat Tweet AZ. All opinions expressed in this post are my own. Thank you Run Eat Tweet AZ and M80 Roller!!

 

Feelin’ Good!!! {link up}

Happy Friday!!! I’m linking up with the DC Trifecta ladies Cynthia, Mar, and Courtney for today’s Friday 5 Good Things.

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And thankfully, there’s a lot of good going on 😀

1. Drugs

Whoa, whoa, whoa, before anyone gets the wrong idea, let me remind you that I’ve been sick forever for a long time. I finally made my way to a doctor who prescribed me some medication and YAY!! I’m finally feeling better.

2. My first run back

Because of the aforementioned good thing, I was finally able to go out for a run after a 10+ day hiatus. It wasn’t the best run ever, but it felt sooo good to get back out there. My husband joined me so it made the run even better.

Totally feeling like I'm starting over here....

Starting over..

3. MRTT

I’ve mentioned that I’m a part of several running groups, but right now I’m especially happy with how the Moms Run This Town group I lead is progressing. I started our local chapter about a year ago and picked up my buddy Jennifer@We’re Running a Marathon along the way to help co-lead. And despite still being relatively new, we’ve grown our young group to almost 100 members!

And it’s not just about the numbers. There have been several meet-ups and group runs and great conversations and it’s just been awesome. Starting something and having no idea how it will turn out only to see it going well is def a GOOD thing 😀

Check out the main website for an MRTT group near you! (sorry dudes, girls only)

Check out the main website for an MRTT group near you! (sorry dudes, girls only)

4. A surprise in the works

I’m so pumped!! I’ve mentioned I think a while back, how my brother has picked up running. Last year, my brother, sister, and I ran our first (and my brother’s first) sibling 5k.

Family 5k fun!

Family 5k fun!

Since then, he’s been a running machine!

Like for real. My (former) 300lb, 6’2 brother has lost 50 pounds!!! FIFTY!! He’s been running and cross training and most recently, almost exactly a year after his first 5k, he ran another one and finished in 27:56. YOU READ THAT RIGHT. He freakin’ rocked that 5k beating his previous time by 5 minutes!!

He has his sights set on running a half marathon and has been training for it the past couple of months. He sends me pics of his long runs–5 miles one week, 6 miles another week, and I’ve seriously been the most proudest sister ever.

I have to see him run this half.

Soooooooo, my awesome, amazing, I’m-so-freakin-lucky-to-have-him husband bought me tickets to go see him run!!! In Ohio!!

I have no idea if my brother reads my blog. I don’t think he does. He doesn’t know I’m going!

I did call my sister though, to kinda help with logistics, and she suggested I run it too! She’s running it, and she said it would benfun for all of us to start together and give my brother a sibling send off.

You guys, I’m so insanely excited about this.

We'll be running the half! :D

We’ll be running the half! 😀

5. Birthday girl

Finally, the best good thing…

my daughter turned 3 yesterday ❤

Threeeee!!!!!

Threeeee!!!!!

Her party is tomorrow and seriously, I can’t believe how fast these 3 years have gone by. I have a 3 year old and this summer, I’ll have a 2 year old as well!! Gahh!!!

I hope everyone has a great weekend (with great weather!)!!

❤ , helly

–Share something GOOD with me!! What’s going on your awesome life right now??

–Have you participated in the Flying Pig Marathon? Tell me everything.

Rock Your Inner Warrior {a giveaway!}

Happy April Fool’s!!! Now, this ain’t no joke. A giveaway is happening. 😀

I was approached by the yummy Rockin’ Refuel to participate in Phoenix’s Warrior Dash on April 11th but if you look to your right,… a little lower…, there!

I already have a race 😦

But….someone else can do it for me! Two someone elses!! (local someone elses, that is)

The giveaway is happening on my Instagram so you’ll have to go there to enter (a bonus: you’ll get to see some random pictures of random things I see and pictures of my feet/shoes 😀 ) A winner will be chosen Friday, 12 p.m.

At first I was really bummed. Normally, I don’t do races like the Warrior Dash but because Rockin’ Refuel was a part of it, I was more inclined to do it.

I’m def a chocolate milk recovery drinker and I actually have used Rockin’ Refuel the past couple of years so I’m a huge fan. They have different flavors–chocolate, vanilla, and strawberry– but I always go for the chocolate 🙂

Here’s why:

Yes, please!

Yes, please!

More reasons here —>Rockin’ Refuel

If you’re not local or somewhere in the vicinity of Phoenix, I still suggest you check out the Warrior Dash and absolutely, most definitely give Rockin’ Refuel a shot if you haven’t already done so.

Happy Wednesday!!

❤ , helly

P.S. I was given two free entries for this giveaway. All opinions expressed in the post are truly my own. Rockin’ Refuel legit is yummy.

P.P.S. And everytime I hear or say the word Warrior, I think of Scandal’s song.. “I am the warrrrior!!!” No? Anyone? Bueller?

–Do you drink chocolate milk for recovery?

–Have you ever done a Warrior Dash or an obstacle race? (I haven’t and this would’ve been my first–oh wells)

Linking up with SD Mom and Erica Finds on their weekly Wednesday Giveaway Special! Check out their pages for more awesome giveaways!!

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