Those of you who decided to join me–and there is still time for you to still join if you haven’t–today is the day, 100 Days of Summer Challenge. Now ’til September 8th I will be going with NO SODA. As in zero, zilch, nada.
I made sure to clear out my fridge and pantry of any leftover 12 packs of coke by binging this past week lol! Luckily, my husband doesn’t care for soda so he doesn’t mind going without it at all.
I’ve been thinking. There are quite a few foods that I eat because it tastes good with a cold coke. Pizza, In-n-0ut, popcorn, basically anything salty. I have a good feeling that because I’ll be leaving the soda out, I probably won’t want to eat too much of what I ate before. This could really work in my workout and training favor.
The response for the 100 Days Challenge has be really cool. I’ve loved some of the ideas people have been sharing on Instagram and on the blog (and in my moms’ group).
–no phone at dinner
–writing down something positive about yourself
–taking off make-up
–saying something nice to your significant other
–substituting something unhealthy for something healthy
–adding 5 minutes to a workout/run
To name a few. I’ve mentioned other ideas in previous posts.
I’m excited to see how everyone does and how long we can go. Maybe we can make some of things a permanent fixture in our lives 🙂
Hope you’re having a good weekend and that you decide to join in the summer fun!
–Are there things you eat because it goes good with something else?