Shamrock Shuffle 5k Recap and Allergy Update

First, HAPPY St. Patrick’s Day!!

So, I wasn’t sure whether to run my run club’s annual Shamrock Shuffle 5k yesterday. It was noncompetitive, unclipped, and just something fun to get all of us together. I figured, why not? I knew I didn’t want to be scared away from running after what happened on Friday so I felt this was a good way to ease back in. My husband was coming along and that made me feel a lot better about my decision.

It was an absolute perfect weather day. I mean, I was in a tank and shorts. (Sorry east coasters!) I’m not a dress up person when it comes to fun runs–I just can’t deal with unneeded accessories while I run lol. I do however, go all out during school dress up days! So I was just in some Swirlgear attire that had a hint of green.

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I had my SPIbelt with my new Epi Pen with me and headed out. I had no idea what pace I was going although I had started my watch. I decided to not look or worry about it and just enjoy the run as best as I could.

The first mile beeped but I kept going. I was running with a run club friend and we were chatting the entire way. It was such a leisurely run that before I knew I it, we were done.

I stopped my watch and took my first look:

32:50
10:36/mile

I was not the least bit phased or concerned. All I wanted was to run and get some of the jitters out and this was the perfect opportunity to do it.

Since my last post describing what happened this past Friday, a lot of running friends have reached out and shared their own running allergy experiences. After doing some of my own research and hearing the stories of these runners (especially my buddy For The Love of Running), I think it’s the closest thing I can explain what happened is what’s called an Exercise Induced Anaphylaxis. This is a good article describing what it it and how it happens. There are different causes, but what I think triggered mine was eating and then running immediately after. I’ve done this before (I know, bad!) so I still think it’s strange but it’s the only thing that makes sense. I did absolutely nothing different during the run, did not wear anything new, did not eat anything different. I’m simply at a loss.

I did not feel a hint of what I felt on Friday during the Shamrock Shuffle 5k.

I’ll be seeing an allergist soon to try and get some answers. In the meantime, I want to continue running and not let what happened throw me off of what I’ve got going on.

–Did you race this weekend?

–How was your running week last week?

A Run With An ER Detour

Seriously, who gets an allergic reaction during a run?

This girl.

So in honor of Pi Day, I set out for a chill 3.14 run. My husband got home from work, we had an late lunch/early dinner of our favorite “pie”–Pita Jungle’s Glazed Lavosh Pizza, I changed and stretched and then hit the road. It had been about an hour and half post meal when I headed out so no biggie. I’ve actually sometimes literally have eaten and ran lol! But yesterday I actually gave it some time.

I knew where I was going as I had ran that route before. It’s almost an exact 3.14 route around my neighborhood that takes me through a park and main roads. I was wanting to do a warm up mile and then negative split the last two not caring about the time but wanted the third to be faster than the second.

I headed out and ran through park. I reached the bike path that would lead me to the first major road. l’ve ran through this bike path many times but it’d been a while since the last. I waved to a couple walking and smiled at a woman with her four dogs. I was cruising along thinking how the smell of the trees and bushes around were so strong. Pungent even. But I kept going.

I reached the end of the path and turned left going north towards a major crossroad. My fingers started to itch and I began scratching furiously. I told myself, “Don’t think about it Helly. Keep going.” The first mile beeped.

I reached the corner of the cross road and turned left now going west towards home. I was two miles away.

My fingers were on fire and I thought it was the weirdest thing but I kept going. Then I started to feel a tingling sensation in my toes. It started creeping up my body. By the time mile two beeped, I could feel my tongue, lips, and ears swelling. I knew I was in trouble.

I reached the last crossroad going home and even though the light was green, I stopped. I pulled my phone out of my SPIbelt (thank God I had that thing) and called my husband. He didn’t answer.

I figured, I was less than a mile away so if something insane happened, he’d have a record of my call and I was wearing my Road ID (thank God I had that thing).

By this point, I could see the hives start to grow on my arms and legs.

This was nothing compared to how bad it got :/

This was nothing compared to how bad it got :/

I made the last left towards home and passed a fire station. I’ve always thought it was cool we lived so close to one and now, at that very moment, I was even more grateful. I contemplated stopping there and getting help. But, I decided I was a block away from our house and I figured I’d let my husband in on what was happening. I didn’t know yet how serious what was happening to me was.

The last mile was the fastest. Not just because it was what I wanted/planned, but because I knew I needed to get home…quick.

My splits:

Mile 1: 9:23 (Everything was fine and dandy)
Mile 2: 8:52 (Holy, what the hell is going on…)
Mile 3: 8:37 (Shit got real)

I entered the code to my gate and started to walk the rest of the way. I took out my phone to take a pictures of what was happening to show my husband (in the rare chance whatever was happening went away). I even took a picture of my face but I’ll spare you (think Will Smith in Hitch)…..yeah……

As soon as I got home my husband took one look at me and said, “Go lie down.” I went to our guest bedroom and started taking off my clothes. I yelled to my husband to call our neighbor to come over and watch our kids so he could call 911.

About 10 minutes later the paramedics arrived. I heard one of them say to another, “Her back is completely covered.”

“Full dosage,” another said.

I began being poked and prodded and could feel myself about to lose consciousness. I tried my hardest to stay awake and luckily whatever they injected me with began to work pretty quickly.

They lifted me into the ambulance where I was reviewed for 5 hours before they released me. No clue as to what triggered it. I was told that I’d have to carry an Epi Pen with me in case I had another reaction. I was referred to an allergist to hopefully get some answers. I hadn’t eaten anything new, hadn’t taken any medications, hadn’t worn any new clothes, hadn’t done anything out of the ordinary. The only thing I could pin point is the bike path with all the trees and bushes I ran past.

I can’t stress enough how important it is to be careful out there. I am so glad I was close to home and not doing a long run in the middle of nowhere or God forbid a trail run. I am so glad I had my SPIbelt with my phone and my Road ID. These precautions are so necessary. I’ve never been allergic to anything ever ever. I had zero thought that something like this would happen to me, that I would be so close to a horrific accident. You just truly never know.

No questions today. Have a good weekend friends. Be safe.

 

It’s Friday! Time for Some Weekend Shopping

I always look forward to Fridays. Even though I’m a parent now and weekends don’t bring the same luxuries as before, it’s still so nice to get to this day–mostly because my husband is home and that makes me happy 🙂

except naps don't really happen with 2 under 2 lol!

except naps don’t really happen with 2 under 2 lol!

Anyway, weekends at our household usually mean going to Target and Walmart for our weekly grocery and necessities. It’s the kind of shopping we’ve been doing more of lately jaja!!

But, I do have something pretty awesome I recommend you buy this weekend. I recently was given a sweet SPIbelt to review and like many, I only have good things to say about it.

This was the beauty I received:

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Before I had this awesome accessory, I would run with a water bottle that had a little zip pocket. I don’t mind running with it but when I would go for short runs where I didn’t really need/want water, I’d carry it just to put my keys in it. I even ran a few races carrying the water bottle solely for the key purpose. Kinda annoying. (This is another reason I like running with my husband. He becomes the key holder). I’ve tried putting my keys in those little pockets they put in shorts and pants now, but I could feel it when I’d run and didn’t trust that it’d stay put.

I also don’t run with my phone–no room and I don’t like wearing arm straps.

Then I read a few reviews on the SPI belt and a few of my buddies in my run club had them and I was intrigued. My first question was, “Will it jiggle or bounce when I run?” Well, I got the answer when I took it on my first run–NO 🙂 It really doesn’t move. I even forgot it was there during my 4 mile test run. And a bigger plus, no dangling straps. No one likes straps dangling while you run.

It fit my Samsung Galaxy S3, my keys, and my Chapstick. I could even fit more stuff if I wanted but I’m not that high maintenance (when I’m running anyway 😉 ). I was so pleasantly surprised that even with the weight of my phone, I didn’t feel the belt when I ran. This made me very happy as I mostly run at night and like having my phone for security. Before, I always felt a little uneasy but didn’t have much of a choice unless I wore an arm strap or put it in my sports bra (um….no).

The belt is also fashionable and not in the gaudy-look-at-me kinda way. There are quite a few color and design options with the belt and different sizes. They even have plus-sized belts and kid belts (I definitely see one in my daughter’s future) and pet belts/leashes. And if I wanted something specifically to hold my keys and only my keys, SPIbelt offers a SPIband Wrist and Ankle Pocket–perfect if I didn’t want anything around my waist.

I’ll be running Rock ‘n’ Roll Madrid, Spain soon and I’ll definitely be sporting my SPIbelt during the race and while I tour Europe. It’s not just a runner’s accessory. You can use it while you go for walks, hiking, biking, or like me touring a city 🙂

So, if you’re in the market for an accessory belt, you’ve got my SPIbelt recommendation. You won’t regret your choice and you’ll see firsthand why it’s such a popular item.

Treat yourself to some online shopping this weekend. You deserve it! SPIbelt.com

–Do you carry stuff when you run?

–Do you have a SPIbelt and love it?

–What would you put in your SPIbelt?

Have a great weekend!! Good luck if you’re racing and have fun if you’re long running 🙂

I did receive my SPIbelt gratis, but the opinions expressed in this review are solely my own. I really am glad I have this thing!