Grand Canyon Rim 2 Rim 2 Rim Recap Part II

If you missed day one of the Canyon in which I crossed the South Rim to the North Rim, check it out here.

As a refresher of what I had just done, I started at the South Rim and ended at North Kaibab. The following day, our plans were to cross the Canyon and finish at Bright Angel.

Day 1: South Kaibab to North Kaibab. Day 2: North Kaibab to Bright Angel.

Day 1: South Kaibab to North Kaibab. Day 2: North Kaibab to Bright Angel.

When I got to the top of the North Rim, I was a zombie. No really, I was a walking zombie. I was so exhausted, dirty, hungry, sore, exhausted, and exhausted. And sore. Really, really sore. Luckily, I didn’t have to wait long for a ride back to the lodge where I could shower, eat, and collapse into bed.

Any place you touched me, you’d inflict pain. I really couldn’t think of any place that did not hurt. Walking hurt. Sitting hurt. Eating hurt. I think even blinking hurt. I ate my dinner chatting with my buddies but in my head I was thinking about what I was going to do. Would I cross again the next day?

I called my husband.

I gave him a brief overview of the day and described how I felt. All things considering, I had done well. I had finished around the time I’d expected. I had had enough food. I didn’t injure myself. I was just normally fatigued. What was expected after crossing a huge canyon in the Arizona heat.

I really wanted to do it. Really, really wanted to do it. I knew mentally, I was capable of crossing again. I knew, or hoped, I was in good enough shape to cross again. The soreness I felt couldn’t get any worse the second time right? Ja!

Once I was back in my room, I re-packed my hydration pack and took out my clothes for the next day. I had made my decision.

Sleeping wasn’t happening. You’d think that after all I’d done, I would immediately pass out but nope. Too sore. In addition, you could hear the winds howling outside. The windows whistling with each gust. My roommate got out of her bed and pulled the curtains to take a look outside. The trees were moving. This definitely was not making us feel better about the next day. A few minutes passed when I whispered to her, “If you just close your eyes, you can make it seem like you’re hearing–”

“A tornado?”

“Well, I was going to say the ocean,” I said, laughing.

We woke up earlier than usual, I think because we hadn’t really slept anyway. On the bus, our leader took a head count of those making the second trek. About half of us were giving it another go.

Jill, Angel, and I decided we’d go across again together. I was so happy that it worked out that way.

If you recall Day 1, towards the end is where we had to really ride the inside of the trail because of the wind. This was what we started with on Day 2. It wasn’t as windy, thankfully, but we still made sure to take our time as the cliffs were pretty scary.

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Drop off to the left.

It was a little past this major danger zone where I’d lost my hat the day before. We joked about how funny it would be if I found it along the trail. But with the winds, I knew there was no way I’d ever see it again.

And then I hear Angel exclaim, “I see it!”

I couldn’t believe it, but there it was, lodged between stones a ways up a cliff. It seemed climbable, and I started to give it a go, but then I decided it was too risky. If I lost my footing, I would slide down and keep on going–it wasn’t worth it.

If you look closely, you can see my black hat with the tiny, white Nike symbol

If you look closely below the dark hole, you can see my black hat with the tiny, white Nike symbol. (Click to enlarge pictures)

We kept moving. Surprisingly, the soreness I had felt before had actually dissipated. As I continued to walk, I wondered if adrenaline or wanting to get to the other side as fast as possible was what was keeping me going. It did seem like we were going faster. To be honest, I think we all just wanted to get the hell out of there at that point. Beautiful views be damned. Lol!

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See that mountain waaaaay over there? All we wanted to do was get there.

There wasn’t a whole lot of talking or picture taking. We stopped to refill our water packs, ate, and moved on. Before I knew it, we were at Phantom Ranch, almost 7 miles in.

I decided another lemonade was in order and I drank every last drop of it. While I really wanted to rest, sitting actually made me feel worse and we all agreed it was best to just keep going. Even though stops after this one would be longer in coming with the next big one 4.7 miles away, I knew the faster we walked, the faster we’d get there.

While Day 1 we battled winds, Day 2 we battled heat. We could feel it as soon as we stepped out of the shade onto the trail. Going the opposite way this time around also meant being exposed more. We knew this but again, nothing can really prepare you for it.

At an open creek, we stopped to dip our shirts to cool off. By this time, we were at the bottom and I told Jill and Angel that it felt like we were in the middle of nowhere. Like if someone had just dropped us off in the desert and were were trying to find our way out. I might have been hallucinating at that point lol.

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Relishing the shade.

We kept walking and then we reached one of top spots I’d been excited for–the see through bridge that takes you over the river.

View from afar

View from afar

 

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It was pretty cool. Scary too because as you walked, the bridge would squeak with each step. Def not for anyone who fears heights. In fact, R2R2R is absolutely not for someone afraid of heights. I’m not, and there were still moments where I thought I’d have a panic attack. Mostly the day before when we had cliffs + 30 mph winds.

Like I mentioned earlier, we didn’t stop a whole lot to take pictures. We were seriously on a mission to get to the other side. Plus, it was so stinkin’ hot that we just wanted to keep moving. Stopping meant melting.

Before I knew it, we reached Devil’s Corkscrew–the winding uphill of switchbacks. Basically, hell.

I had no idea where my energy was coming from, but I was attacking that Devil with each step. I might have actually been snailing, but in my head I was in an intense battle with that trail–and I was winning.

At the top. Looking down at the Devil.

At the top. Looking down at the Devil.

We were getting close to Indian Gardens which was our next big stop where we’d eat, use the bathroom, refill our packs, and rest. Finally.

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The sign under the temperature reads, “This is your brain on sun.” (click to enlarge picture)

Indian Gardens meant that we were 4.8 miles away. But we knew that that really didn’t mean much. We were still hours til the end.

But we kept trucking. We had a steady pace and I felt good. I was hot, and that was my biggest complaint, but my body was cooperating with me and I was able to keep up with Angel and Jill. Since the day before, Jill kept reminding us to eat, drink, and take salt. I think it made her feel better to take care of us and by the end of the trip, she was Mama Jill to us 🙂

Unlike last time, we stayed together to the end. When we were near the top, we turned around and there was the other side. The other side, the starting point, where that morning we had taken a picture of the mountain we were now standing on. Our goal–reached 23.5 miles and 10 hours later.

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We started the last climb and could hear our group cheering us on. Angel said from behind, “Let’s run it in!” And we did.

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Jill in front, me in pink, and Angel in red–finishing strong.

I did it!

I did it!

Accomplishing something you never knew you were capable of doing is life-changing. My life is changed having crossed the canyon. R2R2R is definitely the hardest thing I’ve ever done. I was tested in so many ways, physically, mentally, emotionally–and it was those tests that made me climb up the mountain a different person. Many times during the hike, I would become emotional at the fact that I was doing something so incredible, seriously, something hard to believe. But I did it. I did it twice. I don’t know if it’s a 5k, a marathon, an ultra, or whatever, but doing something challenging, something you’re scared of, something you say you’ll never do–those are the things that you need to be doing.

 

Thank you so much for reading and following my running journey! Your interest and comments make this experience even more special.

❤ helly

Grand Canyon Here I Come!

My weekend plans include doing a rim to rim to rim crossing of the Grand Canyon.

To say that I’m a little nervous about this is an understatement.

I’ve been doing a ton of trail running the last few months in preparation but I’m not sure you can ever be ready for the Canyon. At least that’s what our group leader keeps telling us and she’s done it 10 times!

The day after we returned from Europe was our mandatory Death March trail run– 18+ miles in the Arizona heat to get us prepared. It’s meant to be the equivalent of the 20 mile marathon training run. You do it because it’s part of your plan.

Well,

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I got in 13.1 miles before jet lag, the heat, and my longing to spend time with my kids took over. I hadn’t seen them the night I got in and didn’t see them when I left the house at 5 the next morning. There was one more loop left, a little over 5 miles, but I just couldn’t and didn’t.

Everyone said I was ready and that the fact I made it out in the first place was admirable. That made me feel better as I really wanted to make sure I was prepared for the intense adventure we would soon embark on.

After the second loop and where I said I was done

After the second loop and where I said I was done

Rim 2 rim 2 rim is another once in a lifetime opportunity and I really can’t believe that it’s going to happen, that I’m one day away from doing something not a lot of people have done or will ever do–44.5 miles and 20,000+ elevation change.

South Kaibab to North Kaibab to Bright Angel

South Kaibab to North Kaibab to Bright Angel

My husband isn’t doing this with me and it makes me a little sad that we won’t be sharing this experience together. But, I’m so thankful of his support and encouragement in all the crazy things I want to do. He loves telling people that his wife is going to cross the canyon or that his wife ran a marathon (or insert distance). What *I* love is hearing him–he says it with such pride that it makes me want to continue doing things that make him proud. And when I’m running and start to feel like I want to give up or slow down, I think about all the confidence he has in me–how he thinks I can do anything–and it keeps me going.

Sorry, I got a little sappy on you. I’ll stop now. 🙂

I’m ready for this new challenge and am so looking forward to coming back and tell you all about it. I’ll be away from the blog but will be posting on my Instagram, Twitter, and Facebook page if you’re interested in following. Keep on the lookout for a recap next week!

Have an amazing weekend!!!

~helly

–Who is the cheerleader in your fitness journey? Who do you cheer?

–Have you ever been to the Grand Canyon? (this will be my first time (because I’m not counting when I was 6 and can’t remember) 🙂 )

 

Visit to the Allergy Scare Site

I interrupt this Euro Recap Special to talk about my run yesterday.

If you remember, a couple of months ago I ran a familiar route in my neighborhood only to land in the Emergency Room after. Somewhere along the way, I started swelling in my lips and ears and saw hives creepy crawl up from my toes to the rest of my body covering me completely. It was one of the scariest days of my life.

Since then, I haven’t run in my neighborhood for fear of have a relapse. I’m now forced to carry an Epi-pen in the event something like that happens again so I’m at least better prepared, but the anxiety of even getting near the area of when it started has kept me away.

Until yesterday.

I woke up wanting to run and knew I could head to my gym and get some treadmill miles or go along the canal where I usually run with my running group. Or I could run around my neighborhood. With my mom visiting, I have this luxury of options.

I decided to forego having to travel by car anywhere and run a route I’ve done nearby. I knew I didn’t want to tempt fate and do the exact route of the allergy scare, but I wanted to at least go near it for some reason–kinda just to see.

So off I went. Started out along the same path and when it came time to go down the bike path where I swear was the cause of my allergy attack, I bypassed it and went down a main street instead.

Once I had gone completely around it, around mile 2, I reached the end of the “tunnel” where I would’ve come out from had I gone down that path. This was when I first started to feel the tingling sensation in my fingers. The first sign of something wrong.

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I felt perfectly fine. I stopped and took this ^ picture and thought about that day and how a simple run became a life changing experience. It’s never completely out of my mind. When I run, for a split second I wonder if it’ll happen again. I push the thought back in my brain and refocus but it’s always there. That little speck of anxiety and fear hanging out in the deep, dark corners of my head.

I went back to running and did a quick body feel and no welts or hives in sight.

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I finished the easy 4 mile run and was relieved that it had been an eventless journey. I was prepared in case something had happened, running with my phone (which I usually never do) and with my Epi-pen (which I mostly always do) in my SPI belt.

It’s going to be a while before I can run without wondering if something might happen. I think it’s normal and just a part of having gone through something traumatic. Especially since doctors found no real culprit to the cause of my attack. I’m pretty certain it was something in that tunnel. A bug I ate, or a bug that bit me (I didn’t feel any), a tree, a flower, a bush, something….I have no idea.

It’s the not knowing that’s so unnerving.

–Have you had something scary happen to you while on a run?

–Do you ever run with some kind of fear?

Have a good weekend everyone! I’ll be back to tell you all about Italy 🙂