Lost Dutchman 10k Race Recap

This race had been on my list for quite some time as I’ve always heard people rave about it. The race has uh-mazing views and an awesome atmosphere. The story behind it is that it’s the rumored site of the legendary Lost Dutchman Gold Mine. Pre-race, there’s a campfire and racers get together and chat. I didn’t make it to that but I did get there pretty early. It’s a bit of a hike from where I live, about 30 minutes, but you’re driving to mountain views and that’s what you’re looking at when you run : )

Morning View Photo by: M. Kerschbaum

Morning View
Photo by: M. Kerschbaum

Photo by: M. Kerschbaum

Photo by: M. Kerschbaum

I arrived about an hour early than my start time. Quite a few members of my run club were set to run the 1/2 marathon which started before my 10k and I wanted to cheer them on.

After they were off, I was on my own and I just hung out and stretched. As go time neared, I made my wait to the corrals–there were no official set corrals, you kinda just chose your minute pace and hung out in that area. I was in the 8 minute corral when I found a friend–she’s the one that took those awesome pics ^. We talked all the way up to when they shot the gun; I had completely forgotten about the race because I was so caught up in catching up with her! lol!

Once I realized I had to get a move on, I started my Garmin and off I went. I had in my mind an 8:30 pace and wanted to try my hardest to maintain it. As I turned the first corner, I was met by Mr. Hill. Yep, a hill at the very beginning of the race. Of course I had looked at the race map but it’s still different when you see the hill in person. The race description read slight uphill the first half with a slight downhill the second. It was an out and back course which I actually like since that’s what I had trained doing.

Anyway, I battled that hill and then turned the second corner. Ahhh, once you turned that corner you were met with such a beautiful view. This is what you were running towards:

It truly was such a gorgeous thing to look at. It was about a mile and a half of running towards that and then you had one last turn which led you to the turn around.

As I was approaching mile two, I hadn’t yet reached mile two, I already saw the first runner running back!! He was just hauling it! I could hear people around me murmur, “Wow!” “No way!” All I could muster was a shake of my head.

I kept going and was feeling okay. I could feel the uphill and knew this wasn’t going to be my best run. I definitely need to work more hills in my training. I didn’t feel like I was doing horribly; I felt good with my pace. I was getting closer to the turn around spot and could see people already coming from the other direction. I started counting off the women as they passed and then stopped at 15. I knew at my pace I wasn’t getting any overall awards but I was still crossing my fingers for an age group, but, after seeing so many girls pass me, I started to let that go.

I reached the spot and turn the other direction. I started to see a few of my run club friends running towards the turn and we high fived. I love high fives : ) I also saw my starting line buddy and we shared a high five too.

I was hearing my Garmin beep the miles and my splits were all over the place. There was zero consistency in my pace and I was started to feel that in my body as I ran. I was just so tired. I started to think about how nice my bed sounded, how nice it’d be to stop and drink some cold water, how nice just not doing this sounded like. I even started to think about how I was looking forward to being done with training. It’s amazing what fatigue and struggle does to the mind.

Towards the back end of the race, you run through a “brick wall” where there are photogs. It makes for a pretty cool picture.

It was around this time I started to fall apart. Mile 5 was my worst mile at 8:47. I was just so tired. I was getting close to that downhill (where it was uphill at the very beginning) and I just let my body roll with it.

I turned the corner to start running towards the finish line and I told myself to finish strong. The last .2 I wanted to give whatever I had left. I crossed and stopped my Garmin at 53:01. I hoped to finish under that and crossed my fingers my official time would be a high 52 minuter. Either way, I saw my average pace was 8:32 and I was so happy!! For me that was a win since that was my goal. It didn’t feel like my best race but I was pleased nonetheless.

I made my way to my run club’s tent and saw that the screens with the rolling times were close by. I walked towards them and began looking for my name. Then I saw it: 52:57. YES!! I got it under 53 : ) Then I saw something else. THIRD PLACE in my age group!! I was in complete and total shock and disbelief. I seriously thought I had no chance considering how I felt during the race. I immediately called my husband and told him the news..

YAY!!

YAY!!

I’m so happy with how that race turned out. I had such negative thoughts as I was running and to still do well surprised me. I know that I need to work on my mental strength and add that to my training. It’s so easy to make sure you’re doing speed drills, tempo runs, hill work, that you eat right, get enough sleep, etc. etc. but it’s also so important to believe in yourself. That mental tug-of-war can trump any hard training you’ve done if you let it. I don’t want it to. Especially during my next race: My first marathon!!

–How do you deal with mental struggles during a race?

Don’t forget, the runningluv giveaway is still happening!! Click here to enter. The contest ends at midnight and tomorrow, a winner is announced!!

Marathon Training Week 14 Recap

Wow. I am TWO weeks away from my FIRST marathon!!! I can’t believe it!!

It's getting closer and closer and closer!!!

It’s getting closer and closer and closer!!!

This was a pretty chill week as far as mileage:

Sunday, February 9th: Rest/Recovery day. I was still feeling the 20 miler from the day before for sure!!

Monday, February 10th: Blogilates Abs video, foam rolling, and stretching

Tuesday, February 11th: 10k Tuesday : ) Ran a relaxed 6.2 miles, 8:46/mile

Wednesday, February 12th: This is typically a speed/track day but my husband was out of town and my mother-in-law was able to baby sit while I ran. Relaxed 4 miles, 9:14/mile and a Blogilates abs video

Thursday, February 13th: 30 minutes on the elliptical and some hip and glute exercises. This was a big day because it was the first time I used the gym daycare with my kids. I was such a nervous wreck! You’d think I’d be excited to get some me time but I had no idea how they’d do in a day care setting. Of course they did well and I fretted for nothing but I’m not going to lie, I teared when I dropped them off and walked away…

Friday, February 14th: Rest Day 🙂 My husband came home from his work trip and it was nice to have a couple of Valentine’s Day hours with him

Saturday, February 15th: This would typically be a long run but with my 10k race tomorrow, I took it easy and ran 4 miles, 9:46/mile

And that’s the week in a nutshell! I’m very excited about my race tomorrow. It’s supposed to a gorgeous weather day, in the 80s! (don’t hate me), and the course is really pretty. I’m not sure what my goal is; I’ve been doing quite a few 6.2s in preparation so we’ll see what happens : ) Looking forward to sharing a recap with you!

Don’t forget the runningluv giveaway is still happening!! Click here to enter to win a FREE runningluv towel! Browse their website to see which you’d choose!!

Rock n Roll AZ 1/2 Marathon Recap

I DID IT!!! I DID IT!!!

Official Time– 1:58:11

Oh my goodness gracious, that was the hardest race I’ve ran so far ever, ever, ever.

It was pretty clear that I had a lot of jitters leading up to this race. Oddly though, I slept like a log the night before. I think I was so beat from worrying that my body went into shut down mode. Either way, I was glad that I was able to rest.

Our alarm went off at 5:00 a.m. –our real alarm, not my almost 6 month old 🙂 — and we began getting ready. I had my clothes laid out and ready to go so this process didn’t take too long; we wanted to leave our house by 5:45. I ate my usual Nutrigrain bar and we were off.

Do you have a pre-race song you like to listen to before a race? I do. It’s Delta Goodrem’s “Believe Again”. I hear that song on repeat in the car on my way to each race. Luckily, my husband likes it and didn’t mind hearing it for the 20 minute car ride. We had to park and take the light rail to the race as the area where it started was super congested and trying to find parking there would have been ridiculous and expensive.

The race’s starting line was right smack in the middle of my college campus, Arizona State University. This is me in front of the bridge I’d cross each morning on my way to class 🙂 My dorm building is the farthest one on the left.

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I was able to move up corrals, thank goodness!, and hung out there while I waited for the start. I seriously thought my corral had to be the most popular; we were packed in there like sardines. I anticipated the first mile to be a weave through process and it was. Once it was time to go, I moved towards the outside left so I can pass as many as I could to get my pace started. I didn’t feel like I was settled in until about mile 3!

I went into the race telling myself I wanted to maintain an under 9 minute average the first 6 miles. I knew from the map that these were the flattest and I wanted to take advantage of it. Sure enough, each mile I was in the 8:35-8:50 range. Up to that point, I was really enjoying myself. There was a very slight downhill in one spot and you could see the thousands of people running the race–it was pretty cool to see and know you were one of those colored specks. The music was loud and definitely helping to move us all along. Spectators were cheering, holding signs–the atmosphere was just awesome.

And then things started to get a little rough around mile 8. I reached the low incline portion of the course, the one leading up to the hill, and I instantly felt myself slow down. I wanted to stay at the 9:00 min mark and it was so difficult to do.

By the time I got to mile 10, I had had it. My legs felt heavy and I could feel the hill approaching. The mental game had official started.

I was trudging up the hill, it was an up and back so I could see on the other side the runners who had already climbed the hill running back down. As I was snailing, I noticed a runner on the descent bouncing two basketballs, one on each hand. Yes, someone running while bouncing basketballs! Yes, this was around mile 10! It took me a split second to realize that it was Doctor Dribble. If you don’t know who he is, you need to check him out–he’s pretty incredible. I recognized him because he’d commented on one of my Instagram photos and when I checked out his profile, I saw that this is something he’s done in quite a few races. I had no idea he was doing RnRAZ .

Having gotten pumped up by Doctor Dribble, I moved up what was left of the hill. On the ride down, I let the descent carry me for a while. My legs were tired and I could use all the help I could get. I got to mile 11 and told myself that once I got to my 12 I would be sooo close. I just needed to get to mile 12.

The eleventh mile was the longest mile of my life.

Have you ever had those miles? That one mile that just seems way longer than all the others? This was it. This was that mile. I was thinking to myself how I had ran 13 miles quite a few times in my lifetime. How this was not anything new to me. I could do this. I’ve done this!

But I could feel my form falling apart. I could hear my feet start to shuffle. But then all of a sudden, I also heard my name! I looked around me but couldn’t see anyone I knew but I could definitely hear my name being yelled. Finally, I saw a girl jumping and waving her hands hysterically. It was my old friend from waayyy back, Nadia. Nadia ran cross country with me in high school and was one of the elite. She’s so hard core. I love her because she’s a no-nonsense type of gal. But there was my typically serious friend cheering me on, trying her best to make sure I could hear her tell me to Keep Going! You got this!

I could not have seen her at a better time. She was exactly what I needed.

Not long after, I saw mile 12 and I knew I was on my way to reaching my PR. I wanted to make sure I left no room for doubt, so I picked up my pace wanting to get as under 2 as possible.

I turned and saw mile 13 and immediately begin my final kick. I finished that .1 leaving everything I had behind me. Immediately crossing the finish line, I looked down at my watch and saw 1:58:10. I wanted so badly to yell, scream, shout in joy but I had absolutely no strength left. I clumsily made my way through the finisher’s chute to look for my husband and when he found me, he could see that I had given it all I had.

“You did it, didn’t you?!?”

All I could do was nod.

I somehow managed to pull myself together to take a finisher’s photo with him. (I actually loved the pic and ordered it! I’ll share it with you guys as soon as I get it.)

Once were able to get past the crowd of finishers, we came across a grassy knoll that I found perfect to rest my weary bones.

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And this is where I stayed for about 45 minutes.

I honestly don’t think it was until yesterday that it sunk in. I DID IT. I ran a 1/2 marathon in under 2 hours!!

–What’s your most memorable race or the race you’re most proud of ? (This one is mine!)

My 1/2 marathon was dedicated to Meg Cross Menzies.